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Herniated discs and sciatica are common conditions that result from the displacement of a vertebral disc in the spinal column. This displacement can put pressure on the spinal nerves and cause pain, numbness, tingling and weakness in the legs, lower back, and legs....

Headaches are a common complaint among many people, and can be caused by a variety of factors, including stress, tension, poor posture, and neck or jaw problems. Osteopathic treatment can be an effective way to relieve headaches by addressing the underlying causes...

Maintaining correct posture while sitting at a desk with a computer can help reduce the risk of injury and strain on the neck, back, and shoulders. Here are some tips to help you maintain good posture: 1. Keep your feet flat on the floor and sit all the way back in...