Blog

As summer's warmth gives way to the gentle chill of autumn, our bodies undergo a transformation alongside the changing leaves. This season of transition can bring its unique set of challenges and opportunities for our health and well-being. In this blog post, we...

The opioid crisis highlighted the dangers from over-prescribing pain medications for back pain and has raised consciousness amongst health care professionals of the need and desirability to consider alternatives. GPs are at the front line of spinal pain with 7% of GP...

As the summer season approaches, we eagerly plan our vacations, embrace the warm weather, and indulge in outdoor activities. However, amidst the joy and relaxation, there is a lurking culprit that can disrupt our plans and cause discomfort: back pain. In this article,...

As a premier osteopathic clinic dedicated to restoring health and promoting overall well-being, we believe in taking a holistic approach to healing. In this blog article, we will explore the remarkable benefits of incorporating nutrition into osteopathic treatment. By...

Have you been recommended by a friend to visit an osteopath for the first time? If you're new to osteopathy, you may have some doubts. We're here to address your concerns and ensure your first visit at Cura Osteopathy is comfortable and beneficial.   What Is...

Staying hydrated is a key component of maintaining good health, no matter what your profession or lifestyle may be. At Cura Osteopathy, we emphasize the importance of hydration with all of our patients, regardless of their background. Hydration is essential for...

Herniated discs and sciatica are common conditions that result from the displacement of a vertebral disc in the spinal column. This displacement can put pressure on the spinal nerves and cause pain, numbness, tingling and weakness in the legs, lower back, and legs....

Headaches are a common complaint among many people, and can be caused by a variety of factors, including stress, tension, poor posture, and neck or jaw problems. Osteopathic treatment can be an effective way to relieve headaches by addressing the underlying causes...

Maintaining correct posture while sitting at a desk with a computer can help reduce the risk of injury and strain on the neck, back, and shoulders. Here are some tips to help you maintain good posture: 1. Keep your feet flat on the floor and sit all the way back in...