Blog

Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation or irritation of the plantar fascia, a thick band of tissue that runs along the sole of the foot. Pain is usually felt near the heel, often worse in the morning or after periods...

Frozen shoulder, or adhesive capsulitis, is a condition that causes pain, stiffness, and reduced movement in the shoulder joint — and it can last for months or even years if left untreated. It typically affects people between 40 and 60 and can develop after injury,...

Osteopathy takes a holistic approach to treating the body, addressing pain, stiffness, and imbalances that affect daily life. Regular osteopathic care can help manage chronic conditions like back and neck pain, joint dysfunction, sciatica, and bulged or herniated...

Did you know that jaw pain and neck pain are often connected? The jaw, or temporomandibular joint (TMJ), shares muscles and nerves with the neck, meaning tension or dysfunction in one area can easily affect the other. When the jaw is misaligned or under stress — from...

At Cura Osteopathy & Spinal Rehabilitation, we often encounter patients who are surprised to discover that their posture can affect more than just their back and neck. Did you know that poor posture can also have a significant impact on your digestion? When you...

Pregnancy brings significant changes to a woman's body, including increased weight, hormonal shifts, and changes in posture. These adjustments often lead to discomfort, such as back pain, pelvic pain, and swelling. Osteopathy provides a gentle, non-invasive way to...

Osteoarthritis (OA) is a common condition that affects millions, leading to joint pain, stiffness, and limited mobility. As cartilage in the joints wears down, bones rub together, causing inflammation and discomfort. While conventional treatments focus on pain relief,...

As summer's warmth gives way to the gentle chill of autumn, our bodies undergo a transformation alongside the changing leaves. This season of transition can bring its unique set of challenges and opportunities for our health and well-being. In this blog post, we...

The opioid crisis highlighted the dangers from over-prescribing pain medications for back pain and has raised consciousness amongst health care professionals of the need and desirability to consider alternatives. GPs are at the front line of spinal pain with 7% of GP...